Wild Feminine Pilates
Develop a powerful pelvic presence, enhancing creativity, clarity, and confidence. Strengthen your core with gentle movements. Refreshing, rejuvenating, and replenishing meditations.
Healing Trauma with Hawa
Resolve Trauma with God focused practices inspired by Sufism, Craniosacral Therapy, Pilates, Yoga and more. Live lighter, freer, happier and more aware.
Learn the ancient art of womb steaming. Understand which herbs are best for you, and receive deep healing. Access relaxation and a deeper love.
8 Week Core Transformation with Hawa
Narrow and flatten your abs. Learn the anatomy of your core, strengthen core integrity, and transition into full body workouts.
Healing Grief with Hawa
Honor grief and how it relates to loss, transitions, and painful events in history. Lighten your heart and come to peace.
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